mental health

How to Ensure Your Elderly Parents are Taking Care of Their Mental Health

As our parents age, it becomes important to pay attention to their mental health. Just as we prioritize their physical…

2 years ago

Stress-Relief Strategies for Students

For students, stress often originates from an environment full of hassles in the swirling world of academics. This stress is…

2 years ago

The Top 5 Meditation Techniques for Student Mental Health

Stress, deadlines, peer pressure – a student's life isn’t always as breezy as it seems. It’s a melting pot of…

2 years ago

How To Boost Your Mental Health During Covid-19?

Since these are dreadful times of Coronavirus we should stay indoors and maintain social distance. In such times staying positive…

5 years ago