What is Pre Poo

What is Pre Poo- Unlocking The Mystery in Hair Care

In the realm of hair care, the term “pre-poo” might sound like a peculiar jargon, but it refers to a beneficial practice that can make a significant difference in the health and appearance of your hair.

What is pre poo, you might ask? Pre poo, short for pre-shampoo, involves applying a treatment to your hair before washing it with shampoo. This process helps to protect and nourish your hair, particularly before subjecting it to the potentially drying effects of shampooing.

In this comprehensive guide, we’ll delve into the various types of pre poo treatments, their benefits, some DIY recipes, and essential do’s and don’ts for effective pre-pooing.

Types of Pre-Poo Treatments

Oil-Based Pre Poo

This type of pre-poo involves applying natural oils such as coconut oil, olive oil, argan oil, or avocado oil to your hair before shampooing. These oils help to lubricate the hair strands, reducing friction during washing and minimizing moisture loss.

Conditioner-Based Pre-Poo

Conditioner-based pre-poo treatments typically involve using a conditioner or a combination of conditioner and water to moisturize and detangle the hair before shampooing. This type of pre-poo is beneficial for individuals with dry or tangled hair.

Protein-Based Pre-Poo

Protein-based pre poo treatments contain ingredients like eggs, yogurt, or mayonnaise, which are rich in proteins. These treatments help to strengthen the hair shaft and prevent damage during the washing process.

Benefits of Pre-Pooing

Moisture Retention

Pre-pooing helps to seal moisture into the hair shaft, preventing it from becoming dry and brittle during shampooing.

Minimizes Damage

By providing a protective barrier, pre poo treatments reduce the potential damage caused by harsh shampoos and detergents.

Enhanced Detangling

Pre-pooing softens and detangles the hair, making it easier to comb through and reducing breakage.

Improved Hair Health

Regular pre-pooing can lead to healthier, more manageable hair with increased shine and elasticity.

Enhanced Hair Shine and Softness

Regular pre pooing can result in hair that appears shinier, softer, and more lustrous. The nourishing ingredients in pre-poo treatments penetrate the hair shaft, smoothing the cuticle and imparting a healthy sheen to the hair.

DIY Pre-Poo Recipes

Coconut Oil Pre-Poo

Mix coconut oil with a few drops of essential oil (such as lavender or rosemary) for added fragrance and apply it to dry hair. Leave it on for at least 30 minutes before shampooing.

Avocado and Honey Pre-Poo

Mash a ripe avocado and mix it with honey to form a smooth paste. Apply the mixture to damp hair and leave it on for 20-30 minutes before rinsing.

Yogurt and Egg Pre-Poo

Whisk together yogurt, an egg, and a tablespoon of olive oil. Apply the mixture to damp hair and leave it on for 30-45 minutes before shampooing.

Do’s and Don’ts of Pre-Pooing


Choose the Right Pre-Poo Treatment: Select a pre poo treatment based on your hair type and needs.

Be Consistent: Incorporate pre-pooing into your regular hair care routine for optimal results.

Use Gentle Application: Apply pre-poo treatments gently to avoid causing unnecessary stress or breakage to your hair.

Apply Generously: Ensure thorough coverage by applying the pre-poo treatment generously from roots to ends. Use your fingers or a wide-tooth comb to distribute the product evenly.


Overdo It: Avoid applying too much product or pre pooing too frequently, as this can lead to product buildup and weigh down your hair.

Skip Shampooing: While pre-pooing is beneficial, it’s essential to follow up with shampooing to remove any residue and maintain scalp health.

Neglect Scalp Health: Pay attention to your scalp health and ensure that pre-poo treatments are applied primarily to the lengths and ends of your hair rather than the scalp.

Apply to Dirty Hair: Avoid applying pre poo treatments to excessively dirty or product-laden hair. Cleanse your hair with a clarifying shampoo if necessary before applying the treatment to ensure proper penetration.

In conclusion

What is pre poo refers to a fundamental question for those new to hair care routines. Pre-pooing is a simple yet effective technique that can significantly improve the condition of your hair.

By incorporating the right pre-poo treatments into your routine and following essential do’s and don’ts, you can enjoy stronger, healthier, and more beautiful hair with each wash. Experiment with different recipes and find what works best for your hair type, and reap the benefits of this nourishing pre-shampoo ritual.


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