Mabel Cadena
Image Source: Mabel Cadena instagram/@mabel__cadena

Mabel Cadena – Rising Star of Mexican and International Cinema

Mitzi Mabel Espinosa Cadena, born on September 23, 1990, is a name that resonates with both Mexican audiences and international film enthusiasts. As an actress, dancer, and model, Mabel has carved a niche for herself in the entertainment industry. Mabel Cadena’s journey from local theatre productions to Hollywood blockbusters is nothing short of inspiring.

Personal Details:

  • Age: As of 2023, Mabel is 32 years old.
  • Net Worth: Her estimated net worth is $1.5 million.
  • Relationship Status: Mabel is currently single and not married.
  • Family: While details about her family members are not publicly available, she has made a name for herself in the industry.

Early Life and Education

Mabel Cadena hails from Atizapán de Zaragoza, Mexico, but spent her formative years in Minatitlán, Veracruz. She pursued a licentiate in psychology at the Universidad Veracruzana, but her true passion lay elsewhere. Acting beckoned, and she embarked on her training at the CasAzul Artes Escénicas Argos academy in Tlalnepantla de Baz. Little did she know that this decision would shape her future in remarkable ways.

Television Stardom

Cadena’s television career kicked off in 2012 when she portrayed Adela Rosa Chávez in the HBO series “Capadocia.” Her talent and versatility soon led her to other notable productions, including “Camelia la Texana,” “El Señor de los Cielos,” and “Monarca.” However, it was her role as Tecuelhuetzin in the 2019 series “Hernán” that truly tested her abilities. To play the character convincingly, she even learned Nahuatl, a language unfamiliar to her. Her dedication paid off, and she left an indelible mark on Mexican television.

Career Highlights:

  • Hollywood Debut: Mabel made her Hollywood debut in the film Black Panther: Wakanda Forever (2022), where she portrayed the character Namora.
  • Awards: She received nominations for the Ariel Award for Best Supporting Actress and Best Actress.
  • Other Roles: Apart from “Black Panther,” Mabel has appeared in other movies and TV shows, including:
  1. “El baile de los 41” (2020)
  2. “Ramira” in “The Goddess of Asphalt” (2020)
  3. “Hernán” (2019)

Education and Interests:

  • Mabel holds an undergraduate degree in acting.
  • She further pursued her education, earning both a bachelor’s and a master’s degree in psychology.
  • She is passionate about sports, with interests in boxing, horseback riding, and aerobics.
  • Mabel was born in the Nahua territory and is fluent in the Nahuatl language.

Cinematic Triumphs

Mabel Cadena’s transition to cinema was equally impressive. In 2017, she appeared in “The Eternal Feminine,” a film that showcased her acting prowess. However, it was her roles in two 2020 films that catapulted her to wider recognition. In “La diosa del asfalto,” directed by Julián Hernández, she portrayed Ramira, captivating audiences with her performance. But it was “Dance of the 41,” directed by David Pablos, that truly solidified her status. As Amada Díaz, the stepdaughter of Porfirio Díaz, Mabel Cadena delivered a powerful and memorable performance.

Hollywood Debut

In 2022, Mabel Cadena crossed borders and oceans to make her Hollywood debut. She joined the Marvel Cinematic Universe in “Black Panther: Wakanda Forever,” playing Namora, the cousin of Namor. Her inclusion in such a high-profile film speaks volumes about her talent and global appeal. Audiences worldwide were introduced to her captivating screen presence, and she left an indelible impression.

Social Media Presence:

  • Instagram: You can find Mabel on Instagram under the handle @mabel__cadena.
  • Other Platforms: Her presence on other social media platforms like Facebook, Twitter, and TikTok is yet to be confirmed.
  • Beyond the Screen

Mabel Cadena isn’t just an actress; she’s also a social media influencer. Her online presence allows fans to connect with her beyond the screen. Whether sharing glimpses of her daily life or promoting her latest projects, she engages with her audience authentically.


Mitzi Mabel Espinosa Cadena’s journey from psychology student to acclaimed actress is a testament to her determination and passion. As she continues to shine on both national and international stages, we eagerly await her next project. Mabel Cadena is more than a rising star; she’s a force to be reckoned with—a beacon of inspiration for aspiring artists everywhere.


Tag us on your instagram posts and get featured here

instagram image
instagram image
instagram image
instagram image
instagram image
instagram image
instagram image
instagram image
instagram image
instagram image
instagram image
instagram image
instagram image
instagram image